Cruising Along

Well after a couple of weeks of not sleeping and eating very well I'm down to my goal weight and am cruising along in my training. My knee is holding out after my longest run of this training course and the only nagging pain is a potential case of Planters Fasciitis in my left foot, and a right hip that aches once in a while.

My friends at Runner's Lounge are excited to be on the verge of opening the doors to their new website and I'm wishing them all the best. Go Amy and Tom! We're all pulling for you.

Until next time...keep on moving!